Leftover salmon can be a culinary opportunity rather than a problem. With its rich flavor and versatile nature, salmon transforms easily into new meals that might be even better than the original dish.
You can create everything from hearty breakfast options to elegant dinners with just a few simple ingredients and minimal effort.
These leftover salmon recipes will help you reduce food waste while creating delicious meals that your family will love. From salmon cakes and pasta dishes to salads and sandwiches, these recipes offer creative ways to enjoy this nutritious fish a second time around.
Most require just a few steps and basic ingredients you likely already have in your kitchen.
1. Salmon Cakes
Salmon cakes are a perfect solution for using up leftover salmon. They’re easy to make and delicious too.
To make salmon cakes, you’ll need to flake your leftover salmon and mix it with ingredients like Panko bread crumbs, eggs, and mayo.
Green onions and fresh dill add wonderful flavor.
Mix everything in one bowl, form into patties, and lightly pan-fry until golden brown. The cakes should be crispy on the outside and tender inside.
You can serve salmon cakes as a main dish with a side salad or make smaller ones as appetizers. They’re also great in sandwiches for lunch the next day.
2. Salmon Salad
Salmon salad is one of the easiest and most versatile ways to use leftover salmon. It’s similar to tuna salad but with a richer flavor.
Mix flaked salmon with mayonnaise, diced celery, red onion, and fresh dill for a classic version. Add a squeeze of lemon juice and a bit of Dijon mustard for extra tang.
You can serve salmon salad on bread for sandwiches, over greens for a light lunch, or with crackers as a snack. Some people enjoy adding extras like cucumber, dried cranberries, or feta cheese for more flavor.
For a healthier option, replace some or all of the mayonnaise with Greek yogurt. Store in the refrigerator for up to three days.
3. Salmon Wraps
Salmon wraps are an excellent way to use your leftover salmon. They’re quick to make and perfect for lunch on the go.
Start with a tortilla or flatbread as your base. Spread a thin layer of creamy sauce – honey mustard yogurt works wonderfully with salmon.
Add your flaked leftover salmon, then pile on fresh vegetables. Crisp lettuce, sliced cucumber, and avocado create delicious texture contrasts.
You can customize your wrap with different sauces or add-ins. Try cream cheese and capers for a bagel-inspired flavor, or add sriracha for some heat.
Roll everything tightly and enjoy immediately, or wrap in foil for later.
4. Salmon Patties
Salmon patties are a perfect way to use leftover salmon. They’re quick and easy to make in just one bowl.
Simply mix flaked salmon with bread crumbs, eggs, and seasonings. Green onions and fresh dill add nice flavor to these pan-fried cakes.
You can make them with leftover salmon filets or use canned salmon if you’re in a pinch.
Serve your salmon patties as burgers with a lemon-caper mayonnaise or Greek yogurt sauce. You can also repurpose them into a sushi bowl with rice, edamame, cucumbers, and soy sauce.
These versatile patties cook quickly and provide a protein-packed meal that’s both economical and delicious.
5. Salmon Chowder
Salmon chowder is a perfect way to transform leftover salmon into a creamy, comforting meal. You can easily make this hearty soup with ingredients you likely have on hand.
Start by sautéing diced potatoes, celery, and shallots or onions until softened. Then add milk or half-and-half as your base.
Flake your leftover salmon and add it to the pot along with frozen peas and corn. Some recipes suggest adding shredded Swiss or Cheddar cheese for extra richness.
This chowder comes together quickly and tastes even better the next day. Serve with toasted bread for a complete meal that makes the most of your leftover salmon.
6. Salmon Fried Rice
Salmon fried rice transforms leftover salmon and rice into a quick, delicious meal. It’s ready in just 15 minutes, making it perfect for busy weeknights.
Start by sautéing diced vegetables like bell peppers, onions, and peas in a hot pan. Add minced garlic and ginger for flavor depth.
Crumble your leftover salmon into the pan, then add cold rice. Cold rice works best as it doesn’t stick together. Season everything with soy sauce and a touch of sweetness.
For extra protein, push everything to one side and scramble an egg in the empty space. Mix it all together for a complete one-dish meal that needs no sides.
7. Salmon Dip
Salmon dip is perfect for using leftover salmon. It transforms your fish into a tasty appetizer that’s ready in minutes.
To make a basic salmon dip, combine flaked leftover salmon with cream cheese, sour cream, and green onions. Add lemon zest and juice for brightness.
You can customize your dip with additions like capers or fresh herbs. Many recipes suggest using about 6-8 ounces of cooked salmon mixed with 8 ounces of cream cheese.
Serve your salmon dip with crackers, bread, or fresh vegetables. It keeps well in the refrigerator, making it great for advance preparation before gatherings.
8. Salmon Lettuce Wraps
Salmon lettuce wraps are a light, refreshing way to use leftover salmon. Simply flake your cooked salmon and place it on crisp lettuce leaves.
You can enhance your wraps with various add-ins. Try brown rice, cucumber, carrots, and cashews for crunch. Red onion and celery also add nice texture.
For flavor, consider making a honey ginger dressing or avocado sauce to drizzle over your wraps. A homemade teriyaki sauce works well too.
These wraps are quick to assemble and make a healthy lunch or light dinner. They’re perfect when you want something satisfying without heaviness.
9. Salmon Sandwich
Leftover salmon makes an excellent sandwich filling. Simply flake the cold salmon and mix it with mayonnaise, a squeeze of lemon juice, and some chopped fresh dill.
Spread this mixture on bread of your choice and add toppings like sliced cucumber, avocado, or lettuce for extra crunch. You can also add a thin layer of cream cheese to the bread first for added richness.
For a hot option, try a salmon melt. Place your salmon mixture on bread, top with cheese, and broil until the cheese bubbles. This transforms your leftovers into a completely new meal that’s perfect for lunch.
10. Salmon Pasta
Leftover salmon works perfectly in pasta dishes. You can break the salmon into chunks and mix it with penne, bowtie, or any pasta shape you prefer.
Create a creamy sauce using ingredients like Parmesan, cream, and dill to complement the salmon. Add fresh vegetables like asparagus, peas, or broccoli to make the dish more nutritious.
For a quick weeknight meal, toss your salmon with pasta, lemon zest, and a white sauce. This approach transforms your leftovers into a completely new and satisfying dinner that takes minimal effort to prepare.
11. Salmon Quiche
Salmon quiche is a perfect solution for that leftover salmon in your fridge. This dish transforms yesterday’s dinner into a classy brunch option.
You can create a traditional quiche with a pastry crust or try a nut-based crust using hazelnuts and cheese for extra flavor. The filling combines your leftover salmon with eggs, cream, and seasonings.
For best results, jazz up your salmon with lemon juice, capers, or fresh herbs before adding it to the quiche mixture. Smoked salmon works exceptionally well in quiche, adding a depth of flavor that fresh salmon can’t match.
Serve your salmon quiche warm with a side salad for a complete meal.
12. Salmon Stir Fry
Leftover salmon works perfectly in a quick stir fry. Simply cut your cooked salmon into bite-sized pieces and add it at the end of cooking to prevent overcooking.
Start by stir-frying your favorite vegetables like bell peppers, broccoli, snap peas, and carrots in a hot pan with a little oil. Make a simple sauce using soy sauce, ginger, and garlic.
Once your vegetables are crisp-tender, gently fold in your salmon just to warm it through. The entire dish comes together in about 15 minutes, making it perfect for busy weeknights.
Serve your salmon stir fry over rice or noodles for a complete meal that transforms yesterday’s dinner into something new and exciting.
13. Salmon Omelette
A salmon omelette is a perfect way to use leftover salmon for breakfast. You can quickly transform your dinner leftovers into a delicious morning meal.
To make a salmon omelette, beat eggs and pour them into a hot pan. When the eggs begin to set, add flaked salmon pieces.
For extra flavor, consider adding cream cheese, chives, or capers. Some people enjoy adding goat cheese or pesto for a different taste profile.
The combination of tender eggs and seasoned salmon creates an elegant dish that feels special but takes just minutes to prepare. It’s a simple yet satisfying way to start your day.
14. Salmon Sushi Roll
Salmon sushi rolls are a perfect way to use leftover salmon. You can easily create this Japanese-inspired dish at home with just a few ingredients.
Start by cooking sushi rice according to package instructions. Once cooled, spread it on a bamboo mat covered with nori (seaweed).
Add your leftover salmon on top of the rice. You can mix the salmon with a bit of mayo and sriracha for extra flavor if desired.
Add vegetables like avocado, cucumber, or carrots for crunch and freshness. Roll everything tightly using the bamboo mat, then slice into bite-sized pieces.
These homemade rolls are much cheaper than restaurant versions and let you control exactly what goes inside.
15. Salmon Tacos
Salmon tacos offer a delicious twist on the classic fish taco. They’re perfect for using up leftover salmon from yesterday’s dinner.
Simply flake your cooked salmon and warm it slightly. Fill corn or flour tortillas with the salmon and add your favorite toppings.
Try pairing with avocado salsa, cabbage slaw, or a bright grapefruit salsa for contrast. Mango and corn salsa also works wonderfully with the rich flavor of salmon.
For a complete meal, add black beans on the side or tucked into your tacos. This quick dinner transforms leftovers into something exciting that feels entirely new.
16. Salmon Pizza
Leftover salmon makes an excellent pizza topping that adds a unique flavor to your homemade pies. You can use either fresh cooked salmon or smoked salmon for different taste experiences.
For a quick option, top a store-bought crust with flaked leftover salmon, marinated artichoke hearts, and sun-dried tomatoes. This combination creates a delicious appetizer or main dish.
Another tasty version includes mascarpone cheese, thinly sliced red onion, smoked salmon, and fresh arugula. Finish with a drizzle of olive oil and sea salt.
For a super quick meal, try making a tortilla pizza with your leftover salmon. It takes only 15 minutes and makes good use of your salmon leftovers.
17. Salmon Risotto
Salmon risotto turns leftover salmon into a luxurious meal with minimal effort. This creamy Italian rice dish makes perfect use of salmon pieces or scraps.
You can prepare this dish in under 40 minutes. The key ingredients include arborio rice, salmon, herbs, and butter. Lemon and leeks add brightness to balance the rich flavors.
Don’t worry about constant stirring – many recipes allow for a more relaxed approach. Some versions include mascarpone or parmesan cheese for extra creaminess.
Try adding green peas for color and sweetness. This comforting dish works well for date night or as a way to transform yesterday’s salmon into tonight’s gourmet meal.
18. Salmon Bruschetta
Salmon Bruschetta is a great way to use leftover salmon. This dish combines tender salmon with a flavorful tomato and basil topping.
To make it, simply top pieces of toasted bread with your leftover salmon. Then add a mixture of diced tomatoes, mozzarella, garlic, and fresh basil.
You can drizzle balsamic glaze over the top for extra flavor. This recipe works well as an appetizer for guests or a light lunch for yourself.
The combination of the rich salmon with the fresh bruschetta creates a delicious contrast of flavors and textures that’s sure to impress.
19. Salmon Casserole
Salmon casserole transforms leftover salmon into a comforting, easy dinner. This dish combines flaky salmon with pasta, creamy sauce, and cheese.
To make a basic salmon casserole, mix cooked macaroni with your leftover salmon, cream of mushroom soup, milk, and Parmesan cheese. Season with salt and pepper to taste.
You can enhance your casserole by adding sautéed vegetables like onions, peppers, mushrooms, and celery. These add flavor and nutrition to your dish.
Bake the mixture in a casserole dish until bubbly and golden. It’s a great way to feed your family using leftover salmon without anyone realizing they’re eating leftovers.
20. Salmon Frittata
A salmon frittata is a versatile dish that works for any meal of the day. You can easily use your leftover salmon to create this protein-rich egg dish.
Simply press your leftover salmon into the bottom of an oven-safe skillet. Add some vegetables like greens, mushrooms, or peas for extra flavor and nutrition.
Pour beaten eggs over the mixture and bake at 350°F until set. For added flavor, try incorporating pesto or a squeeze of lemon.
This dish is particularly good for those following low-carb or keto diets. It’s a delicious way to transform yesterday’s dinner into today’s satisfying meal.
21. Salmon Burgers
Salmon burgers are a fantastic way to use leftover salmon. Simply flake your cooked salmon into a bowl and mix with eggs, mayo, and seasonings like Old Bay or dill.
Add bread crumbs or crushed pork rinds as a binder. Form the mixture into patties and pan-fry until golden and crispy on both sides.
You can serve your salmon burgers on buns with toppings like lettuce, tomato, and a creamy sauce. Or enjoy them over a fresh salad for a lighter option.
These burgers come together quickly and offer a protein-packed meal that transforms your leftover salmon into something completely new and delicious.
Nutritional Benefits of Leftover Salmon
Leftover salmon remains just as nutritious as freshly cooked salmon. The fish retains its impressive array of vitamins, minerals, and healthy fats even after being refrigerated.
High Protein Content
Salmon provides exceptional protein quality with minimal calories. A 3-ounce serving of leftover salmon delivers about 22 grams of protein, making it an excellent choice for muscle maintenance and growth.
This protein is considered complete, containing all nine essential amino acids your body can’t produce on its own. These amino acids help repair tissues and support immune function.
Leftover salmon can be incorporated into breakfast, lunch, or dinner to boost your daily protein intake. Try adding it to morning eggs, lunchtime salads, or evening grain bowls.
Protein from salmon also helps you feel full longer, which can assist with weight management goals. It has a higher thermic effect than carbohydrates or fats, meaning your body burns more calories digesting it.
Rich in Omega-3 Fatty Acids
Salmon is one of the best food sources of omega-3 fatty acids, particularly EPA and DHA. A 3-ounce portion provides about 1,800 mg of these beneficial fats.
Omega-3s help reduce inflammation in your body and support brain health. Regular consumption is linked to improved heart health, including lower blood pressure and reduced risk of heart disease.
The omega-3 content in salmon remains stable for 3-4 days when properly refrigerated, so your leftover salmon still offers these important benefits.
Your body cannot produce omega-3s efficiently, making dietary sources like salmon essential. Research suggests these fats may also help protect against cognitive decline and support mood regulation.
Adding leftover salmon to meals twice weekly helps you meet recommended omega-3 intake levels without requiring supplements.
Storage Tips for Leftover Salmon
Proper storage of leftover salmon helps maintain its flavor and prevents foodborne illness. Following the right techniques for refrigeration and freezing can extend the life of your salmon significantly.
Refrigeration Guidelines
Always refrigerate leftover salmon within two hours of cooking to prevent bacterial growth. Before storing, allow the salmon to cool to room temperature, but don’t leave it out for more than an hour.
Wrap the salmon tightly in plastic wrap or aluminum foil to create an airtight seal. This helps maintain moisture and prevents the fish from drying out. You can also use airtight containers for better protection.
Store salmon in the coldest part of your refrigerator, typically the back of the bottom shelf.
Properly stored leftover salmon will stay fresh for up to 3-4 days in the refrigerator.
Label your container with the date to keep track of when it was stored. This simple step helps you monitor freshness and avoid consuming spoiled fish.
Freezing Techniques
For longer storage, freezing is your best option. Leftover salmon can be frozen for 2-3 months while maintaining good quality.
To freeze salmon properly:
- Pat the salmon dry with paper towels before freezing
- Wrap individual portions in plastic wrap, then in aluminum foil
- Place wrapped portions in freezer-safe bags or containers
- Remove as much air as possible to prevent freezer burn
Consider portioning the salmon before freezing for easier thawing and use. This way, you only need to thaw what you plan to use.
When ready to use frozen salmon, thaw it overnight in the refrigerator, not at room temperature. For quick thawing, place the wrapped fish in cold water, changing the water every 30 minutes.
Creative Ways to Reuse Leftover Salmon
Leftover salmon can transform into delicious new meals with minimal effort. These reinvented dishes often taste even better than the original and help reduce food waste in your kitchen.
Incorporating into Salads
Flaked leftover salmon adds protein and flavor to almost any salad. For a quick lunch, mix cold salmon chunks with fresh greens, cucumber, and cherry tomatoes. Drizzle with a lemon-dill dressing for a refreshing meal.
Try a salmon Niçoise by combining salmon with boiled potatoes, green beans, eggs, and olives. The rich salmon works perfectly with these classic ingredients.
For something heartier, create a grain bowl with quinoa or brown rice as the base. Add your salmon, avocado, roasted vegetables, and a tahini dressing. This makes a filling, nutritious meal that’s perfect for lunch or dinner.
Salmon also pairs wonderfully with creamy elements. Mix it into a Caesar salad in place of chicken, or add it to a spinach salad with goat cheese and walnuts.
Adding to Pasta Dishes
Leftover salmon elevates pasta dishes with its rich flavor and tender texture.
For a simple approach, flake salmon into hot fettuccine with a light cream sauce and peas. The heat from the pasta will warm the salmon without overcooking it.
Make a quick salmon carbonara by mixing flaked salmon with eggs, parmesan, and pasta. Add some fresh herbs like dill or parsley to brighten the dish.
Cold pasta salads work beautifully with salmon too.
Toss chilled pasta with salmon, blanched asparagus, and a lemon-herb vinaigrette for a refreshing summer meal.
For a Mediterranean twist, combine salmon with pasta, cherry tomatoes, kalamata olives, and feta cheese. The salty components complement the rich salmon perfectly.
You can also create a salmon mac and cheese by folding salmon pieces into your favorite cheese sauce before baking. This adds protein and makes a more sophisticated version of the comfort food classic.
