Spicy Buffalo Cauliflower Bites Recipe

Prep Time: 15 minutes
Cook Time: 35 minutes
Total Time: 50 minutes

If you’re looking for a mouthwatering appetizer that packs a punch, these spicy Buffalo cauliflower bites are just the ticket. They’re perfect for game day, movie night, or any occasion when you want to impress guests with something deliciously different.

Imagine biting into crispy cauliflower coated in a rich, tangy Buffalo sauce that gives your taste buds a delightful kick. These bites are not only packed with flavor, but they’re also a healthier alternative to traditional Buffalo wings, making them a hit for everyone at the table.

Crispy and Flavorful Buffalo Cauliflower Bites

Crispy Buffalo cauliflower bites served with celery sticks and blue cheese dressing on a rustic wooden table.

These Buffalo cauliflower bites are crispy on the outside, tender on the inside, and bursting with bold flavors. Tossed in a spicy Buffalo sauce, they’re a fantastic snack or appetizer that will satisfy your cravings without the guilt.

Ingredients

1 medium head of cauliflower, cut into bite-sized florets
1 cup all-purpose flour
1 cup water
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon paprika
1/2 teaspoon salt
1/2 teaspoon black pepper
1 cup Buffalo sauce
2 tablespoons olive oil
Celery sticks and blue cheese dressing for serving (optional)

Instructions

Preheat the Oven: Preheat your oven to 450°F (230°C) and line a baking sheet with parchment paper.
Make the Batter: In a large bowl, whisk together the flour, water, garlic powder, onion powder, paprika, salt, and pepper until smooth.
Coat the Cauliflower: Dip each cauliflower floret into the batter, allowing any excess to drip off. Place the coated florets on the prepared baking sheet.
Bake: Bake the cauliflower for 20-25 minutes, flipping halfway through, until golden brown and crispy.
Add Buffalo Sauce: In a separate bowl, mix the baked cauliflower with the Buffalo sauce and olive oil until evenly coated.
Final Bake: Return the cauliflower to the oven and bake for an additional 10 minutes to set the sauce.
Serve: Serve hot with celery sticks and blue cheese dressing if desired.