Craving a deliciously sweet treat that doesn’t require an ice cream machine? This 3-ingredient banana ice cream is the perfect solution. It’s simple, satisfying, and made with just ripe bananas, a splash of milk, and a hint of vanilla. You’ll feel like a dessert wizard with minimal effort!
You won’t believe how easy it is to whip up this delightful frozen dessert. With just a few ingredients, you can create a creamy and naturally sweet banana ice cream that everyone will love. It’s a fantastic way to use overripe bananas while indulging in a guilt-free treat.
Easy and Healthy Banana Ice Cream
This banana ice cream is a creamy, smooth dessert bursting with natural sweetness. It’s a refreshing and healthy alternative to store-bought ice cream, making it perfect for warm days or as a guilt-free snack.
Ingredients
- 4 ripe bananas, sliced and frozen
- 1/2 cup milk (dairy or non-dairy)
- 1 teaspoon vanilla extract
Instructions
- Prepare the Bananas: Peel and slice the ripe bananas. Spread them out on a baking sheet and freeze until solid, about 2-3 hours.
- Blend the Ingredients: In a blender or food processor, combine the frozen banana slices, milk, and vanilla extract. Blend until smooth and creamy.
- Serve or Freeze: For soft-serve consistency, enjoy immediately. For a firmer texture, transfer the mixture to an airtight container and freeze for an additional 1-2 hours before serving.
Cook and Prep Times
- Prep Time: 10 minutes
- Freeze Time: 2-3 hours
- Total Time: 2-3 hours 10 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 120kcal
- Fat: 1g
- Protein: 2g
- Carbohydrates: 28g