Quick Beef and Broccoli Stir-Fry Recipe

Looking for a dinner that’s both quick and satisfying? This beef and broccoli stir-fry is the answer! Packed with tender beef and vibrant broccoli, it’s a delightful dish that brings together savory flavors in a matter of minutes. Perfect for busy weeknights or when you’re short on time.

This recipe is a great opportunity to create a meal that not only tastes fantastic but also looks appealing with its colorful vegetables. The blend of tender beef and fresh broccoli, all tossed in a savory sauce, will leave you craving more. It’s a dish that balances nutrition and flavor beautifully.

The Ultimate Quick Beef and Broccoli Stir-Fry

A colorful beef and broccoli stir-fry served over rice, garnished with sesame seeds.

This stir-fry features thinly sliced beef marinated in a flavorful sauce, quickly cooked with fresh broccoli until tender-crisp. The sauce, made with soy sauce and garlic, adds a rich umami taste, while the broccoli adds a satisfying crunch.

Ingredients

  • 1 pound beef sirloin, thinly sliced
  • 2 cups broccoli florets
  • 3 tablespoons soy sauce
  • 2 tablespoons oyster sauce
  • 2 tablespoons vegetable oil
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, minced
  • Salt and pepper to taste
  • Cooked rice for serving

Instructions

  1. Marinate the Beef: In a bowl, combine sliced beef, soy sauce, and oyster sauce. Let it marinate for about 15 minutes.
  2. Cook the Broccoli: In a large pan or wok, heat 1 tablespoon of vegetable oil over medium-high heat. Add the broccoli and stir-fry for 3-4 minutes until tender-crisp. Remove and set aside.
  3. Stir-Fry the Beef: In the same pan, add the remaining oil, minced garlic, and ginger. Add the marinated beef and stir-fry for about 3-5 minutes until browned and cooked through.
  4. Combine: Return the broccoli to the pan and toss everything together. Season with salt and pepper to taste.
  5. Serve: Serve hot over cooked rice.

Cook and Prep Times

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes

Nutrition Information

  • Servings: 4
  • Calories: 350kcal
  • Fat: 15g
  • Protein: 30g
  • Carbohydrates: 20g