Looking for easy and tasty ground beef recipes to cook in your Instant Pot? You’ve come to the right place. This list of 30 Instant Pot ground beef recipes will help you get quick and delicious meals on the table without a hassle.
The Instant Pot is a great tool for making ground beef dishes quickly and easily, so you can spend less time in the kitchen and more time enjoying your meals. From hearty stews to simple pastas, these recipes will diversify your meal plan and make cooking fun and convenient.
1) Instant Pot Spaghetti Bolognese
Spaghetti Bolognese is a classic dish that gets even easier with your Instant Pot. First, gather your ingredients like ground beef, onions, garlic, crushed tomatoes, and seasonings.
Begin by setting your Instant Pot to the sauté mode. Add a tablespoon of oil and cook the ground beef until it’s no longer pink. Then, remove the beef and set it aside.
Next, add chopped onions and garlic to the pot. Sauté them until they become soft and translucent. After that, return the beef to the pot and stir in the crushed tomatoes and any additional seasonings like salt, pepper, and oregano.
For a richer flavor, you can add a splash of wine and let it cook down a bit. Add diced carrots and celery if you like extra veggies.
Cancel the sauté mode and pour beef stock into the mixture. Break your spaghetti in half and place it evenly over the beef mixture.
Close the lid and set the Instant Pot to manual high pressure for 20 minutes. Once the timer is up, perform a quick release according to the manufacturer’s directions.
Now your Instant Pot Spaghetti Bolognese is ready to serve. Enjoy this hearty meal with a sprinkle of Parmesan cheese and fresh basil if desired.
2) Instant Pot Beef Tacos
Instant Pot beef tacos are quick, easy, and full of flavor. You can use either fresh or frozen ground beef for this recipe.
First, gather your ingredients. You will need ground beef, water or beef broth, chili powder, cumin, garlic powder, dried onion, salt, cayenne pepper, paprika, and beef bouillon.
To start, add water or beef broth to the Instant Pot. Then add the chili powder, cumin, garlic powder, dried onion, salt, cayenne pepper, paprika, and beef bouillon. Stir well to combine.
Next, add the ground beef to the pot. If your beef is fresh, set the Instant Pot to High Pressure and cook for 3 minutes. If it is frozen, increase the cooking time to about 20-25 minutes on High Pressure.
After cooking, release the pressure according to your Instant Pot’s instructions. Use a spoon or spatula to break up the ground beef if needed. Stir everything together to ensure the beef is well-coated with the spices.
Serve the beef in taco shells or tortillas. You can top your tacos with your favorite toppings like cheese, lettuce, tomatoes, and sour cream.
Instant Pot beef tacos are perfect for busy weeknights. Enjoy a delicious, homemade meal with minimal effort!
3) Instant Pot Sloppy Joes
Instant Pot Sloppy Joes are a quick and delicious dinner option. Start by setting your Instant Pot to sauté mode and adding olive oil. Once the oil is hot, add ground beef and break it up with a wooden spoon.
Cook the beef until browned, which takes about 5-7 minutes. Drain any excess grease. Add chopped onions and cook them until they are soft.
Include minced garlic at this point and sauté for another minute. Then, add your seasoning, which could be salt, pepper, and some smoked paprika for extra flavor.
Pour in a mix of tomato ketchup, mustard, Worcestershire sauce, and a bit of beef broth. Stir everything together to combine all the ingredients well.
Close the lid and set the valve to sealing. Cook on high pressure for about 7 minutes. Once done, perform a quick release.
Mix some water and cornstarch to thicken the sauce, add it to the pot, and stir. Let it simmer for a couple of minutes until the sauce is thick and coats the beef well.
Serve your Instant Pot Sloppy Joes in buns and enjoy! This easy recipe is perfect for busy weeknights.
4) Instant Pot Chili Mac
Instant Pot Chili Mac combines the flavors of chili and macaroni. It’s an easy and quick meal perfect for busy days.
Start by setting your Instant Pot to the sauté mode. Brown ground beef and garlic until the meat is no longer pink. This should take about 3 minutes.
Next, add spices like chili powder, cumin, and cayenne pepper. Add chopped onions, bell peppers, and celery. Cook until the vegetables soften.
Add your beans, tomatoes, chicken broth, and elbow macaroni. Make sure to mix everything well.
Set your Instant Pot to the High Manual setting and cook for 4 minutes. Once done, do a quick release of the pressure. Stir everything together to combine flavors.
Your Chili Mac is now ready to serve. Enjoy it hot, and you can garnish it with shredded cheese or fresh herbs. This recipe is both hearty and delicious.
5) Instant Pot Stuffed Peppers
Instant Pot Stuffed Peppers are a fantastic way to use ground beef. They are easy to make and full of flavor.
First, gather your ingredients: ground beef, bell peppers, rice, diced tomatoes, cheese, and spices. Cut off the tops of the bell peppers and remove the seeds.
Next, cook your ground beef in the Instant Pot. Add spices, diced tomatoes, and rice. Stir until everything is well mixed.
Fill each bell pepper with the beef mixture. Place the peppers on the trivet in your Instant Pot. Add water to the pot to create the steam needed for cooking.
Seal the lid and cook on high pressure for 9 minutes. After cooking, allow for a quick release of pressure.
Your peppers should now be soft and flavorful. Sprinkle the remaining cheese on top and let it melt before serving.
These stuffed peppers are a comforting and easy meal that you can enjoy any night of the week.
6) Instant Pot Meatloaf
Instant Pot Meatloaf is a quick way to make a flavorful meal. You’ll find this method cuts down on cooking time compared to a traditional oven-baked meatloaf.
Start by mixing ground beef, eggs, bread crumbs, and seasonings in a bowl. Shape the mixture into a loaf.
Place the meatloaf on a trivet in your Instant Pot. Add water to the pot for steam. For extra flavor, brush the top with BBQ sauce or tomato paste.
Cook on high pressure for about 25 minutes. Allow the pressure to release naturally for 10 minutes before opening the lid.
This method keeps the meatloaf moist and tender. You can also make potatoes underneath the meatloaf for a complete meal.
Give it a try for a simple, satisfying dish.
7) Instant Pot Beef Stroganoff
For a quick and hearty dinner, try Instant Pot Beef Stroganoff. Start by turning your Instant Pot to the sauté function. Add ground beef, mushrooms, onions, and garlic. Cook until the beef is browned and the onions are soft.
Next, add beef broth, Worcestershire sauce, and your choice of seasonings. Stir well. Add egg noodles, ensuring they are mostly submerged in the liquid.
Seal the Instant Pot and set it to high pressure for about five minutes. Once done, let the pressure release naturally for a few minutes, then do a quick release. Carefully open the lid.
Add a dollop of sour cream or Greek yogurt to make the sauce creamy. Stir everything together until well mixed. Let it sit for a few minutes to thicken before serving.
Enjoy your comforting Beef Stroganoff with some fresh parsley on top if desired. This recipe is perfect for busy weeknights and guarantees a delicious meal with minimal effort.
8) Instant Pot Lasagna
Instant Pot lasagna saves you time while delivering a hearty and delicious meal. Start by making a meat mixture. Sauté ground beef or sausage in the Instant Pot with Italian seasoning, garlic powder, onion powder, salt, and pepper. Cook until the meat is browned.
Create your cheese mixture in a bowl. Mix together ricotta cheese, one large egg, Italian seasoning, black pepper, and a bit of salt. This mixture adds creaminess to your lasagna layers.
Next, layer your ingredients. Break lasagna noodles to fit the pot. Start with a layer of noodles, then add meat, cheese mixture, and marinara sauce. Repeat until you’ve used all your ingredients.
Add some water to the pot to ensure proper cooking. Select the pressure cook setting and let the Instant Pot work its magic. In about 20 minutes, your lasagna will be ready.
For the final touch, sprinkle mozzarella cheese on top and let it melt. The result is a rich, flavorful lasagna that tastes like it took hours to make. Enjoy this easy and satisfying Instant Pot lasagna anytime for a quick yet comforting dish.
9) Instant Pot Beef Quesadillas
Instant Pot beef quesadillas are a tasty and quick dish. Start by sautéing ground beef in the Instant Pot. Use the sauté function to brown the beef, then add your favorite seasonings like salt, pepper, and cumin.
Once the beef is cooked, remove it from the pot. Lay a large tortilla flat in a skillet on medium heat. Sprinkle shredded cheese evenly over the tortilla. Add a layer of the cooked beef on top of the cheese.
As the cheese begins to melt, fold the tortilla in half. Continue to cook each side until the tortilla is crispy and the cheese is fully melted. It usually takes a few minutes per side.
Remove the quesadilla from the skillet and let it cool for a minute. Use a sharp knife to cut it into 3-4 triangles. Serve with your favorite toppings like sour cream, salsa, or guacamole.
These quesadillas are a great option for a quick lunch or dinner. The Instant Pot makes cooking the beef fast and easy, while the skillet ensures a crispy, delicious finish. Experiment with different cheeses and seasonings to customize the flavor to your liking.
10) Instant Pot Beef Shepherd’s Pie
Instant Pot Beef Shepherd’s Pie is a hearty and comforting dish. It’s perfect for any family dinner. Start by setting your Instant Pot to Sauté mode. Add some oil, and when it’s hot, toss in diced onions, carrots, and minced garlic. Sauté until the onions become translucent.
Next, you add ground beef to the Instant Pot. Brown the beef, breaking it into smaller pieces as it cooks. Once browned, add Worcestershire sauce and season with salt and pepper. Pour in beef broth to create a rich and flavorful base.
After that, stir in peas and corn. Seal the Instant Pot, set it to Pressure Cook on high for about 10 minutes. While waiting, prepare mashed potatoes as the topping. When the cycle is complete, carefully release the steam.
Transfer the cooked meat and vegetable mixture to a greased baking dish. Spread the mashed potatoes evenly on top. For extra flavor, you can sprinkle shredded cheese or breadcrumbs on top. Place the dish under the broiler for a few minutes until the top is golden and crispy.
Your Instant Pot Beef Shepherd’s Pie is now ready to serve. Enjoy the perfect combination of savory beef and creamy potatoes. This dish is sure to become a favorite in your household.
11) Instant Pot Beef Burritos
Instant Pot Beef Burritos are a quick and tasty meal. Start by browning ground beef with some salt and pepper using the sauté function on your Instant Pot. Once browned, add chopped onions and cook until they soften. This will take about 1-3 minutes.
Next, add a bit of olive oil and rice to the pot. Stir until the rice begins to turn golden brown, which should take about 2 minutes. Then, stir in beans, tomatoes, and taco seasoning. You can also add some beef broth to make sure everything cooks evenly.
After everything is mixed well, close and lock the Instant Pot lid. Cook on high pressure for about 10 minutes. Once done, let the pressure release naturally for a few minutes before opening the lid. Your filling is now ready.
Spoon the beef mixture onto tortillas. Add your favorite toppings like cheese, sour cream, or guacamole. Roll up the burritos and serve them warm. If you have leftovers, they reheat well in the microwave or oven.
12) Instant Pot Beef Enchiladas
If you’re craving a delicious and quick meal, Instant Pot Beef Enchiladas are a perfect choice. Start by browning ground beef with taco seasoning in the Instant Pot’s sauté setting. This takes about 7 minutes.
Once the beef is nearly cooked, drain the grease. Add a cup of enchilada sauce and a can of green chilies to the pot. Let this simmer for about 5 minutes.
Next, place the beef mixture into tortillas, rolling them up neatly. Arrange these rolled tortillas in a suitable oven-safe dish that fits in your Instant Pot.
Set the Instant Pot to high pressure for 9 minutes, ensuring the lid is securely locked. After cooking, allow 2-3 minutes of natural pressure release before manually releasing the rest.
Carefully remove the dish and open the lid. Use tongs to place the enchiladas onto plates. Serve with a side of sour cream and a fresh salad.
This method makes your enchiladas tender and flavorful, perfect for a family dinner or an easy weeknight meal.
13) Instant Pot Beef and Broccoli
Instant Pot Beef and Broccoli is a quick and tasty meal. It brings together tender beef and crisp broccoli in a savory sauce. You can make it easily, even on busy nights.
Start by setting your Instant Pot to sauté mode. Add a bit of vegetable oil. When it’s hot, add beef strips and cook until browned.
In a bowl, mix soy sauce, oyster sauce, honey, rice vinegar, chili-garlic sauce, and minced garlic. Pour this mixture over the beef and stir.
Secure the Instant Pot lid. Select the pressure cook function and set it for 10 minutes. While it cooks, you can steam the broccoli in the microwave for about 3 minutes.
When the beef is done, use the quick-release option to release the pressure. Add the steamed broccoli to the pot and stir everything together well.
This recipe gives you tender, flavorful beef and perfectly cooked broccoli in a delicious sauce. Plus, it takes about 30 minutes from start to finish.
Enjoy your homemade beef and broccoli anytime you crave a quick and delicious meal.
14) Instant Pot Beef Chili
Instant Pot Beef Chili is a hearty and flavorful dish that’s perfect for a cold day. You start by selecting the “Sauté” program on your Instant Pot. Add oil, and then cook chopped bell pepper, onion, celery, and garlic until the onions turn translucent.
Next, add ground beef and cook until it’s browned, making sure to break up any large chunks. Drain the excess fat to keep your chili less greasy. Stir in tomato paste, chili powder, paprika, oregano, and a bit of cocoa powder for depth.
Pour in beef broth and diced tomatoes. Make sure to deglaze the pot by scraping up the browned bits at the bottom, which adds extra flavor. Add beans if you like them.
Seal the Instant Pot and set it to “Pressure Cook” for about 18-20 minutes. Once the timer goes off, allow the pressure to release naturally for a few minutes before doing a quick release.
After that, your chili is ready to serve. You can top it with shredded cheese, sour cream, or fresh cilantro. Enjoy it with a side of cornbread or over steamed rice for a complete meal.
15) Instant Pot Beef Curry
Instant Pot Beef Curry is a delicious, savory dish perfect for any occasion. Using your Instant Pot, you can create a rich, flavorful meal in a fraction of the time it usually takes.
Start by turning on the Sauté function on your Instant Pot. Add a bit of oil, then sauté diced onions, garlic, and ginger until they become fragrant.
Next, add your ground beef and cook until browned. Add spices such as turmeric, garam masala, red chili powder, and some salt. Mix well to coat the beef with the spices.
After that, pour in tomato sauce and a bit of water. Place the lid on your Instant Pot and set it to manual mode, cooking on high pressure for about 20 minutes.
When the timer goes off, let the pressure release naturally for about 15 minutes before opening the lid. If the curry seems too thin, you can use the Sauté function again to reduce the liquid and thicken it up.
Serve your beef curry over rice or with naan, and garnish with fresh cilantro. This easy recipe brings vibrant Indian flavors to your table without much hassle.
16) Instant Pot Beef Stew
Instant Pot Beef Stew is a hearty and flavorful dish that you can prepare in no time.
To start, use the sauté function to brown ground beef. This instant pot setting allows you to cook the beef until it’s all browned. Adding onions and garlic at this stage enhances the flavor.
Next, include vegetables like carrots, potatoes, and celery. These veggies make the stew nutritious and filling. Stir in beef broth and seasonings such as thyme or bay leaves. This will mix all the flavors well.
Once all ingredients are in, seal the Instant Pot and set it to cook on high pressure for 5 minutes. This short cooking time makes this recipe a quick meal option. After the timer is up, release the pressure quickly.
Lastly, give the stew a good stir and you’re ready to serve. This hearty dish is perfect for any day and provides a quick, flavorful meal.
17) Instant Pot Beef Teriyaki
This recipe is a great way to enjoy a tasty meal quickly. Start by slicing the beef thinly against the grain. Use flank steak or any cut you prefer.
Place the sliced beef into your Instant Pot. Add sliced onions for extra flavor. Pour teriyaki sauce and a bit of water over the beef and onions.
Secure the lid and set your Instant Pot to high pressure. Cook for about 12-15 minutes. Once the cooking is done, allow the pot to release pressure naturally for around 5-15 minutes.
When you open the lid, give everything a good stir. This helps to blend the flavors. Serve the beef teriyaki over rice or with your favorite vegetables. Enjoy an easy and delicious meal!
18) Instant Pot Beef Picadillo
Instant Pot Beef Picadillo is a simple and flavorful dish that combines ground beef with a mix of spices and vegetables.
To start, turn your Instant Pot to the sauté setting. Add some oil and let it heat up. Once hot, add ground beef and break it apart as it cooks. Keep cooking until the beef is no longer pink.
Next, add chopped onions and minced garlic. Sauté them with the beef until the onions soften, about 3-4 minutes.
Sprinkle in spices like cumin, oregano, salt, and pepper. Some recipes also use bay leaves or a bit of cinnamon for extra depth. Stir everything together to evenly coat the beef with the spices.
Add tomatoes, either chopped fresh ones or canned tomato sauce. Some versions also include green bell peppers and jalapeños for added flavor and a bit of heat.
Mix in a little water or broth to prevent burning, usually about 2-3 tablespoons. Lock the lid and set the Instant Pot to high pressure for 15 minutes.
After cooking, let the pressure release naturally for a few minutes, then manually release any remaining pressure. Open the lid, give the picadillo a good stir, and adjust the seasoning if needed.
Serve your Instant Pot Beef Picadillo over hot rice, or use it as a filling for tacos or burritos. It’s a versatile dish that’s sure to become a favorite in your meal rotation.
19) Instant Pot Beef Goulash
Instant Pot Beef Goulash is a hearty and flavorful dish you can whip up quickly. You start by using the sauté function on your Instant Pot to brown ground beef with diced onions and green peppers. This step adds a lot of flavor to the dish.
Once the beef is browned and any excess fat is drained, you add minced garlic for extra taste. Then, you stir in tomato sauce, diced tomatoes, Italian seasoning, soy sauce, water, and noodles. Don’t mix the noodles in; just let them sit on top of everything.
Set your Instant Pot to manual high pressure for three minutes. This short cooking time is perfect for getting the noodles tender without overcooking them. When the timer goes off, do a quick release of the pressure.
After the pressure is released, open the lid and give everything a good stir. The noodles should be soft, and the flavors will be well combined. Serve your goulash hot, and enjoy this comforting meal.
Some recipes might also suggest adding beef broth for more depth of flavor. You can also add spices like paprika or caraway for an extra kick. Experiment with these variations to find your favorite version.
20) Instant Pot Beef Meatballs
Using your Instant Pot to make beef meatballs is quick and easy. Start by mixing ground beef, eggs, breadcrumbs, Parmesan cheese, and your favorite Italian seasonings in a large bowl. Remember to handle the mixture gently to avoid overworking the meat.
Shape the mixture into 1 ½-inch meatballs. You can use a cookie scoop or your hands for this. Place the meatballs on a trivet in your Instant Pot. Add beef broth or water to the pot to create steam.
Set the Instant Pot to high pressure for 7 minutes. After cooking, allow a natural release for about 5 minutes. If desired, you can switch the pot to sauté mode to brown the meatballs lightly.
For an extra touch, you can add marinara sauce to the pot before pressure cooking. This way, your meatballs will cook in the sauce, absorbing even more flavor. Enjoy your Instant Pot beef meatballs over pasta, in a sub sandwich, or as a tasty appetizer.
21) Instant Pot Beef Ragu
Instant Pot Beef Ragu is a flavorful, hearty dish perfect for any occasion. To get started, season the beef with salt and pepper. Heat some olive oil in your Instant Pot using the sauté function.
Once the oil is hot, add the beef. Brown it on all sides, which takes about 8-10 minutes. This step helps develop rich flavors in your ragu.
Next, remove the beef and set it aside. Add chopped onions, garlic, and carrots to the Instant Pot. Cook until the vegetables are tender, around 5 minutes.
Stir in tomato paste and cook for another minute. Pour in some red wine and vinegar to deglaze the pot, scraping up any browned bits.
Return the beef to the pot along with crushed tomatoes, beef broth, and fresh thyme. Secure the lid and set your Instant Pot to high pressure for about 45 minutes.
Once the timer is up, perform a natural release. Shred the beef with two forks and mix it back into the sauce. Serve your beef ragu over pappardelle or any pasta you like.
22) Instant Pot Beef Casserole
An Instant Pot Beef Casserole is a simple yet delicious dish that you can make quickly. Using ground beef as the main ingredient ensures that you get a hearty and protein-rich meal.
First, set your Instant Pot to the sauté setting. Add ground beef and break it up as it browns. This should take about five minutes. Drain any excess grease to keep it healthier.
Add onions, garlic, and your favorite seasonings for extra flavor. Pour in beef broth and scrape the bottom of the pot to make sure nothing sticks. This helps in avoiding the burn warning on the Instant Pot.
Include vegetables such as diced tomatoes, corn, and green beans. You can also add pasta or rice for a more filling casserole. Cover and lock the lid in place, then set the Instant Pot on high pressure for about ten minutes.
After cooking, let the pressure release naturally for a few minutes before doing a quick release. Once the lid is off, stir in some shredded cheese for a creamy finish. This casserole is perfect for busy weeknights and is sure to be a family favorite.
23) Instant Pot Beef Skewers
Instant Pot beef skewers are a tasty and quick way to enjoy a hearty meal. You’ll need beef chunks, some veggies like bell peppers and onions, and skewers.
First, season the beef with salt, pepper, and any other spices you like. Thread the beef pieces and veggies onto the skewers, alternating between beef and vegetables.
Add some oil to the Instant Pot and set it to sauté mode. Brown the skewers on all sides for a few minutes. This adds extra flavor.
Next, add a cup of beef broth or water to the pot to create steam. Place the trivet in the pot and lay the skewers on top of it. This keeps them out of the liquid.
Set the Instant Pot to high pressure and cook for 10 minutes. Let the pressure release naturally for 5 minutes, then use the quick release.
Carefully remove the skewers from the pot. Serve hot with your favorite dipping sauce or side dish.
Instant Pot beef skewers are perfect for a quick dinner or party. You’ll love how the meat turns out juicy and flavorful.
24) Instant Pot Beef and Bean Soup
Get ready for a hearty and flavorful meal with Instant Pot Beef and Bean Soup. Start by rinsing and picking through your beans to remove any debris. Once cleaned, set them aside.
Next, set your Instant Pot to the sauté function. Add 2 tablespoons of olive oil, then toss in chopped onions and minced garlic. Sauté until the onions are translucent.
Add browned and drained ground beef to the pot. Mix well with the onions and garlic. Now, add your rinsed beans.
Pour in beef broth to cover all the ingredients. Add in your favorite spices, such as salt, pepper, and paprika.
Close the lid and seal the pressure valve. Cook on manual high pressure for 40 minutes.
Once the time is up, perform a quick pressure release. Carefully open the lid.
Give the soup a good stir, making sure all ingredients are well combined. Add any additional seasoning if needed.
Serve hot and enjoy your delicious Instant Pot Beef and Bean Soup. Yummy!
25) Instant Pot Beef Stuffed Shells
Instant Pot Beef Stuffed Shells are a delicious and easy meal. You’ll need jumbo pasta shells, ground beef, ricotta cheese, mozzarella cheese, and marinara sauce.
Start by cooking the ground beef in your Instant Pot on sauté mode until browned. Drain any excess grease. In a separate bowl, mix ricotta, mozzarella, and an egg.
Fill the cooked beef into the pasta shells, then stuff the shells with the cheese mixture. Spread a layer of marinara sauce on the bottom of the Instant Pot, place the stuffed shells on top, and cover with more sauce.
Set the Instant Pot to manual for 5 minutes. After cooking, carefully release the pressure.
Serve your stuffed shells hot, garnished with more cheese if you like.
These beef stuffed shells are great for a quick dinner any night of the week.
26) Instant Pot Beef Pad Thai
Instant Pot Beef Pad Thai is a tasty and quick dinner that captures the flavors of traditional Pad Thai. Using your Instant Pot, you can create this dish in no time.
Start by preparing your rice noodles according to the package directions. Drain and set them aside.
Turn your Instant Pot to the sauté mode and heat some oil. Brown the beef strips, seasoning with a bit of salt and pepper.
Next, add sliced snow peas and green onions. Cook for about 2 minutes. Add in your noodles and bean sprouts.
Pour in a homemade Pad Thai sauce made with soy sauce, fish sauce, lime juice, and a touch of chili garlic sauce. Mix everything together well.
Place the lid on your Instant Pot and set it to high pressure for just 2 minutes. Quickly release the pressure, giving the dish a final stir.
Serve your Instant Pot Beef Pad Thai hot, garnished with crushed peanuts and fresh lime wedges for extra flavor.
27) Instant Pot Beef Nachos
Make a delicious and easy batch of Beef Nachos using your Instant Pot. Start by heating your Instant Pot to the sauté setting. Once hot, add ground beef and break it up. Cook until browned.
Add in taco seasoning and mix well. Pour in some beef broth to deglaze the bottom of the pot and scrape up any brown bits.
Close the lid and set the Instant Pot to cook on low pressure for 12 minutes. Use a quick release once the time is up. Open the lid carefully.
Spread a layer of tortilla chips on a baking sheet. Spoon the cooked beef mixture over the chips. Sprinkle shredded cheese over the top.
Place the baking sheet in the oven preheated to 400ºF. Bake until the cheese is melted and bubbly.
Serve your nachos with your favorite toppings like salsa, sour cream, guacamole, and sliced jalapeños. Enjoy!
28) Instant Pot Beef Parmesan
Instant Pot Beef Parmesan is a delicious and easy meal.
Start by browning ground beef in the Instant Pot on the sauté setting. Make sure to break it into small pieces as it cooks.
Add a jar of marinara sauce and stir to combine. Next, layer sliced mozzarella cheese on top.
Close the lid and set the Instant Pot to high pressure for 10 minutes.
Once done, release the pressure and open the lid carefully.
Sprinkle grated Parmesan cheese on top before serving.
Serve your Beef Parmesan over cooked pasta or a fresh salad. This dish is sure to be a hit with your family.
29) Instant Pot Beef Stir Fry
Start by turning your Instant Pot to the ‘Sauté’ mode. Heat up one tablespoon of vegetable oil. Add thinly sliced beef, seasoning it with salt and pepper. Sauté until the beef is browned on all sides. Remove the beef and set it aside.
Add another tablespoon of oil to the pot. Toss in your prepped veggies and stir well. Place the lid on the Instant Pot and set it to ‘Manual’ pressure for 10 minutes.
Once the time is up, let it naturally release for 10 minutes. After that, do a quick release. Open the lid carefully and put the beef back into the pot.
Switch the Instant Pot to the ‘Sauté’ mode again. Whisk in a bit of cornstarch to thicken the sauce. Stir everything well until the sauce has the desired consistency.
Serve your beef stir fry hot. Invite your guests or family to enjoy a delicious and easy meal straight from your Instant Pot.
30) Instant Pot Beef Taco Salad
For a quick and tasty meal, try making Instant Pot Beef Taco Salad. Start by selecting the sauté mode on your Instant Pot. Once hot, add the ground beef and cook until it’s no longer pink. Make sure to break up the meat as it cooks.
Next, drain the excess fat and return the meat to the pot. Add diced onions and cook for about 3 minutes until they are softened. Stir in minced garlic and cook for another 30 seconds.
Now, add your favorite taco seasoning mix, some water or beef broth, and stir everything. Secure the Instant Pot lid and switch to high pressure. Set the cook time for 3 minutes. Once done, quick release the pressure and carefully remove the lid.
For the salad, place a bed of lettuce in a bowl. Top with the cooked beef mixture, followed by shredded cheese, diced tomatoes, and sliced avocado. Add a dollop of sour cream and some salsa for extra flavor.
Serve immediately and enjoy your Instant Pot Beef Taco Salad! This dish is perfect for a quick, healthy, and flavorful meal any day of the week.
Nutritional Benefits of Ground Beef
Ground beef is a popular ingredient for many reasons, not least of which are its nutritional benefits.
Protein: Ground beef is an excellent source of protein. One 3-ounce serving contains about 22 grams of protein. Protein is essential for building and repairing tissues in your body.
Vitamins and Minerals: Ground beef is rich in important vitamins and minerals. For instance, it’s a great source of B vitamins, including B12, which is vital for red blood cell formation and neurological function. It’s also high in zinc and iron, both of which help your immune system and energy levels.
Fats: While ground beef does contain saturated fats, it also contains healthy fats. These fats are necessary for absorbing certain vitamins and providing energy. You can choose lean or extra-lean varieties to reduce saturated fat intake.
Creatine and Carnosine: Ground beef contains creatine, which helps supply energy to your muscles. It also has carnosine, which has antioxidant properties and supports muscle function.
Essential Nutrients Table:
| Nutrient | Amount (per 3 oz serving) |
|---|---|
| Protein | 22 grams |
| B12 | 60% of Daily Value (DV) |
| Iron | 15% of DV |
| Zinc | 30% of DV |
| Selenium | 25% of DV |
With its rich nutrient profile, ground beef can be a healthy part of your diet when consumed in moderation.
Best Practices for Cooking Ground Beef in an Instant Pot
When cooking ground beef in an Instant Pot, it is important to choose the right type of beef, season it properly, and understand the best cooking techniques and times to use. These steps can help you produce delicious and well-cooked meals every time.
Choosing the Right Ground Beef
Choose ground beef with an appropriate fat content for your recipe. 80/20 ground beef (80% lean, 20% fat) works well for most dishes as it provides a good balance of flavor and moisture.
- Lean ground beef is ideal for healthier recipes but may need added moisture.
- Higher fat content ground beef adds more flavor but can be greasier.
Consider the source of your ground beef. Organic or grass-fed beef can offer a richer taste and higher quality.
Seasoning Tips
Seasoning is key to enhancing the flavor of your ground beef dishes. Always add salt and pepper as your base seasoning.
- Use garlic and onions for a classic flavor boost.
- Herbs and spices like cumin, paprika, and oregano can match various cuisines.
- Soy sauce or Worcestershire sauce can deepen the umami flavor.
Add your seasonings before cooking to let the flavors integrate with the beef. For more complex dishes, consider pre-mixing seasoning blends.
Cooking Techniques and Times
Using an Instant Pot can speed up cooking while locking in flavors.
- Searing ground beef before pressure cooking improves texture and flavor.
- For ground beef recipes, generally set your Instant Pot to sauté mode first to brown the meat.
- Pressure cook ground beef for about 10-15 minutes, depending on the recipe.
For frozen ground beef, add extra cooking time and ensure it reaches a safe internal temperature (160°F). Add a cup of water to the pot and use a trivet to keep the meat out of the water.
Monitor pressure release carefully, opting for natural release when possible to keep the meat tender. Use these tips to make sure your ground beef dishes are cooked perfectly every time.
Storing and Reheating Leftover Instant Pot Ground Beef Dishes
To keep your Instant Pot ground beef fresh and delicious, it’s important to store and reheat it correctly. Proper storage prevents spoilage, and the right reheating techniques ensure it tastes just as good the next day.
Proper Storage Techniques
After cooking, allow the ground beef to cool to room temperature. Place it in airtight containers or strong resealable bags. Label each container with the date to keep track of when it was cooked. Store in the refrigerator if you plan to use it within 3-4 days.
For longer storage, you can freeze the ground beef. Divide it into portions to make reheating easier later. Use freezer-safe containers or double-bag it in freezer bags to avoid freezer burn. Frozen ground beef can last up to 3 months.
Reheating Methods
When reheating ground beef dishes, make sure to add moisture. For the Instant Pot, add 1-2 tablespoons of water, broth, or sauce to prevent the meat from drying out. Set the Instant Pot to the sauté function for a few minutes or use the high-pressure setting for 2-3 minutes to thoroughly reheat.
If using a microwave, cover the food with a microwave-safe lid or wrap. Heat on medium power in 1-minute intervals, stirring in between, to ensure even heating. You can also reheat on the stove in a pan with a bit of oil or water. Heat on medium, stirring frequently, until hot.
